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Stress

stress

Stress is a common problem when flying, which is unsurprising given the physical and psychological strain of flying. A typical journey by plane may involve rushing through traffic to get to the airport on time, finding a parking space, queuing at check-in, delays, cramped conditions, lack of sleep, oxygen deficiency and dehydration.

Many factors can contribute to a stressful flight. For some people, this can lead to air rage as a number of these factors overpower them, causing them to react aggressively.

Those with a fear of flying will certainly experience further anxiety, given the psychological barriers they will have to face.

Dealing with Stress
Follow our tips to ensure a calm, stress-free journey ...
Air Rage
Physical or psychological violence taking place on an aircraft during flight ...
Fear of Flying
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