Whilst computer and video games are often the source of criticism and controversy, there are many proponents of video games who point out that playing can also produce many beneficial effects. However, it is important to bear in mind that game playing must be carried out responsibly, with parents monitoring the age ratings and game content they allow their children to play, and all players ensuring that they follow the basic health and safety rules, such as taking regular breaks, sitting a good distance away from the screen and balancing gameplay with other activities.
In this section, you'll find a guide to playing video and computer games responsibly whilst still having fun, with safety tips and advice on video game ratings.