Smoothies, Slushies and Juices

For everything from understanding the differences between smoothies, juices and slushies to the range of equipment used to make them, plus the ingredients and their health benefits, not to mention more recipes than you could ever cope with, this is the complete resource to these wonderfully refreshing and healthy drinks.

Introduction: Find out the difference between a smoothie and a juice, along with information on ice-cool slushies and exotic fizzies ...
Equipment: A look at all the tools you'll need to make deliciously healthy juices and smoothies, including blenders, centrifugal and masticating juicers, weighing scales, graters and peelers ...
Ingredients: An in-depth guide to the variety of fruit, vegetables, dairy- and non-dairy products that can be used to make juices and smoothies, including information on their many health benefits ...
Health Benefits: Find out how you can harness the power of fresh fruit and vegetables to help prevent and treat acne, eczema, digestion problems, insomnia, PMS, urinary problems and stress ...
Recipes: Your complete listing of juice, smoothie and slushie recipes, with hundreds of delicious and nutritious ideas ...

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