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Jamaican Spinach Soup

Total Time

35 Minutes

Servings

8

Ingredients

  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 2 stalks celery, chopped
  • 4 cloves finely chopped garlic
  • 2 tablespoons fresh ginger root, finely chopped
  • 1 tablespoon turbinado sugar
  • 2 teaspoons sea salt
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 2 potatoes, peeled and diced
  • 4 cups chopped courgette
  • 6 cups vegetable stock
  • 1 pinch cayenne pepper
  • 1 cup chopped fresh spinach
  • 1/2 red pepper, finely chopped

Instructions

  1. Heat the oil in a large pot over medium heat. Stir in onion, celery, garlic, ginger, and sugar. Cook 5 minutes, until onion is tender.
  2. Season with salt, turmeric, allspice, and nutmeg.
  3. Mix in potatoes and courgette, and pour in the vegetable stock. Bring to a boil, reduce heat to low, and simmer 10 minutes, or until potatoes are tender.
  4. Remove soup from heat, season with cayenne pepper, and stir in spinach. Using a hand blender, blend soup until smooth.
  5. Garnish with red pepper to serve.