Date Oat Muffins

Total Time

40 Minutes

Servings

12

Ingredients

• 1 cup plain flour
• 2 teaspoons baking powder
• 1/2 teaspoon bicarbonate of soda
• 1/2 teaspoon salt
• 1 cup rolled oats
• 1 cup milk
• 1/3 cup packed brown sugar
• 2 egg whites
• 1/3 cup butter, melted
• 1/4 cup applesauce
• 1/2 cup chopped pitted dates

Instructions

1. Preheat oven to 175°C. Grease a muffin pan or line with paper muffin liners.
2. In a large bowl, sift together flour, baking powder, bicarbonate of soda and salt. Stir in the oats, milk, sugar, egg whites, butter, applesauce and dates; mix just to combine. Spoon batter into prepared muffin cups.
3. Bake at 175°C for 30 minutes or until a toothpick inserted into a muffin comes out clean.